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Mini-Series: Meditation Practice - Members
Carlos de León shares concise teaching about meditation, fundamental practice for all spiritual paths. One of the essential tools for Liberation is offered in a series of four online classes.
Mini-Series
- Instructor: Carlos de León
- Four Online Sessions (2 hours each)
- English
- Access: 6 Months
About the Program
The Ontogony Enlightenment ~ Meditation Mini-Series offers a pathway for spiritual growth that has profound relevance for the times we are now living. For new students, it is a simple and direct introduction to the most important elements of meditation. For more seasoned practitioners, it is a clarifying synthesis of the fundamental points of Ontogony's proposal for a meditative practice with the goal of Liberation.
Theory is further complemented by group online practices to help ignite your beginning and/or strengthen your connection to meditation. Whether you are new to the concept of a daily practice, or you are an advanced practitioner now seeking a more comprehensive understanding of your personal meditation practice, this series helps illuminate, or perhaps reset, the course of your journey.
Online Program Content:
- Class One: Separating the Mind from our Awareness
- Class Two: Embracing the Body in Meditation
- Class Three: Flow of Pranas (Vital Energy) in Meditation
- Class Four: Sitting in Naked Awareness
