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Masterclass: Martial Arts Chi Kung - Members
This is the fourth in a series of masterclasses based on ancient Taoist systems promoting strength and flexibility through combining Kung Fu and Chi Kung practices. Enjoy, through regular practice, benefits that include opening a connection to the universal flow and experiencing a greater sense of grounding and contact with your personal power.
Masterclass
- Instructor: Tessy Bardavid
- One Online Session (30 mins)
- English
- Access: 3 Months
About the Program
This masterclass offers a powerful 30-minute practice to enhance strength and well-being by combining Kung Fu and Chi Kung movements to activate our warrior spirit and the power of intention. This class also helps us recognize the states of tension and relaxation, allowing life to flow freely as we move with elegance and grace.
With the application of tension, energy nurtures muscles and tendons and can generate protective chi in our body. The practice of Martial Arts Chi Kung focuses on releasing toxicity in the body's physical, emotional, and energetic levels to open to a free flow of energy. This cultivates an ability to heal certain physical illnesses. We must also become aware of the emotional, spiritual, and mental states of our being, all of which are connected to each other and affect our symptoms of imbalance.
The Ontogonic Vision recognizes that we participate in an open energy system that supports our lives and, to a significant extent, regulates our ability to grow, transform, and evolve. These practices and “technologies”, both ancient and modern, help to build, purify, and manage our personal energy with significant and often life-changing outcomes. In doing this beautiful practice, we open a connection to the universal flow and give ourselves the gift of more grounding and contact with our personal power.
Program Objectives
- Promote the health, harmony and longevity of your physical and subtle bodies through the practice of "Martial Arts Chi Kung”, and learning how to re-energize the body and transform stress into strength and vitality;
- Experience the advantages of this integrated approach that reveals how our comprehension of both our inner and outer realities (mind and world) empowers us to cleanse toxicity effectively;
- Discover how Kung Fu is external, and Chi Kung is internal. Kung Fu trains the ‘external levels’, conditioning the muscles and the skin. In contrast, Chi Kung concentrates on the more subtle 'internal levels’, strengthening the organs, tendons, ligaments, etc.
- Begin to develop your energy this way, and enjoy the grounding, balance, and warrior strength that become the fruit of the practice.
Program Components
- Masterclass Video: Practice & Theory; Access On-Demand in Ontogony Classroom.
Discover how Martial Arts Chi Kung shows us the warrior's way of honouring ourselves in whatever we do. Honour implies doing everything in the best possible way. Connect with the power of intention—the energy necessary for manifesting our personal power with plenitude and self-confidence.
Free Video Offerings
Meet Carlos de León, the Creator of the System Video
Learn more about 7 Lotus Chi Kung, an energy management system created by Carlos de León, who received the teachings and practices personally from exceptional masters in various Eastern and Western traditions.
Introductory Lotus Chi King Class~Access on Demand in Ontogony Classroom
Tessy Bardavid introduces a vision of the 7 Lotus Paths of Energy Management and Development in this presentation. Carlos de León, the creator of Ontogony, developed this profound system of Chi Kung.
Strengthen your Immune System with Chi Kung~Access on Demand in Ontogony Classroom!
Learn a series of Taoist Chi Kung Practices to enhance your immune system, increase health and well-being, and strengthen and harmonize the flow of energy in the internal organs.
